msg

I will be a foreigner visiting India soon, and one thing which I am quite worried about is the food there, I have heard that most of the food served in restaurants contains MSG, which is not good for the health. If a food outlet uses, MSG do they clearly state it or admit to it that they use...

I would like to know if Indian food that is served in restaurants and takeaways in India contain MSG? Do people in India use msg in cooking at home? If MSG is used, how much do they use as compared to the Chinese. I get a really bad stomach if I eat anything with MSG so I would like to know...